American Sports

Staying motivated to train can be tough, especially when you’re not seeing immediate results. What keeps you going? Is it setting short-term goals, focusing on the process, or having a training buddy? Share your motivation tips and what helps you push through the tough days.

Staying motivated comes from setting clear goals, enjoying the process, and celebrating small victories. I mix up training routines to keep things exciting and stay connected with others who share the same passion. How about you?