The Psychology of a Slump
The Psychology of a Slump
Every player experiences a slump at some point. How do you think players mentally overcome these difficult stretches? Are there any memorable examples of players breaking out of slumps in dramatic fashion? How do you see the mental challenges of baseball.
Re: The Psychology of a Slump
When a player struggles, it’s often a combination of mental and physical factors, such as overthinking mechanics or putting too much pressure on themselves to perform. The mind can amplify the negative outcomes, leading to a cycle of frustration. Slumps can also stem from a loss of confidence, where even routine plays feel more challenging.