How Do You Handle Losses in Sports?

[Padro]

Every athlete faces losses, whether on an individual level or as part of a team. How do you personally cope with losses, and how do you stay focused on your goals despite setbacks? Do you have any advice for maintaining a positive mindset after a tough defeat?

[JeanD]

Handling losses in sports comes down to perspective. I focus on what I can learn from the experience and how it can drive improvement. It’s important to stay positive, reflect on what went wrong, and use it as motivation to come back stronger.