What’s the Role of Mental Toughness in Sports?

[Padro]

Mental toughness is often said to be just as important as physical skill. Do you think the mental aspect of sports can make or break an athlete’s performance? How do you personally build mental strength, and how do you think it impacts overall success in competition?

[JeanD]

Mental toughness is key to overcoming setbacks, handling pressure, and maintaining focus. It helps athletes push through challenges, stay resilient in close matches, and perform consistently. In sports, it often separates the great from the good.